VIDEO SUBSCRIPTION
Aging strong Videos
The Aging Strong Video Library has been expanded, and is now offered on my livethrive.com site. This expanded subscription library includes over 40 class videos including Pilates, Balance, Breath & Movement, Strengthen & Stretch and videos with a targeted focus area.
Investment: $10/month
Next Steps:
Click on livethrive.com
Click on Sign - up to join
Click on THRIVE Video Subscription Library on the left navigation bar and subscribe to the library
“
Kathy’s ‘aging strong’ philosophy and new online videos are filling a much-needed spot in the exercise space, especially during COVID. The videos are perfect for “seasoned” adults with active lives. Kathy understands the power of fitness and offers an experienced and thoughtful approach.”
“I just wanted to take a minute to thank you for the programs through EKH. I have enjoyed them and find myself doing some of the exercises when I am just sitting reading or watching TV. This is the first program I have been serious about. During this winter break program at EKH I had to push myself to try the other videos! I have to say, I prefer your program and your style better than the others. I do not lose interest as you move from one set of exercises to another rather quickly, I don’t feel stuck in repetitions of the same old things. I plan on contiuing your program and will check out the other free videos on your website. Thanks again!”